Page 32 - Glendora Activity Guide Fall 2025

FITNESS + WELLNESS
FITNESS + WELLNESS
BEGINNER ADULT KICKBOXING
Students will practice exercises that will increase their coordination,
balance, strength, and focus in a very safe environment. No
sparring in this level.
Instructor: Renato Migliaccio
Location: Sampa Jiu Jitsu, 903 E Route 66
Sessions: 16 weeks
Date Age Day Time Fee
Sep 5-Dec 19 18+ M&F 8:45am-9:45am $660
BEGINNER ADULT BOXING
Adults will practice exercises that will increase their coordination,
balance, strength and focus in a very safe environment. This class
will enhance your athleticism and confidence.
Instructor: Renato Migliaccio
Location: Sampa Jiu Jitsu, 903 E Route 66
Sessions: 16 weeks
Date Age Day Time Fee
Sep 3-Dec 17 18+ M&W 5:45pm-6:30pm $660
BEGINNERS ADULT JIU JITSU
Students will practice exercises that will increase their coordination,
balance, strength and focus in a very safe environment. This class
will enhance your athleticism and confidence.
Instructor: Renato Migliaccio
Location: Sampa Jiu Jitsu, 903 E Route 66
Sessions: 16 weeks
Date Age Day Time Fee
Sep 3-Dec 17 18+ M&W 6:15pm-7:00pm $660
CARDIO KICKBOXING & STRENGTH
A high-energy workout combining kickboxing moves with
strength training to boost endurance, burn calories, and tone
muscles. Set to energizing music, this class is perfect for all fitness
levels, leaving you feeling strong, empowered, and unstoppable!
Instructor: Warrior Soul Staff
Location: Warrior Soul, 364 W Foothill Blvd
Session: 5 weeks
Date Age Day Time Fee
Sep 9-Oct 9 16+ T&TH 6:30pm-7:30pm $79
Oct 13-Nov 13 16+ T&TH 6:30pm-7:30pm $79
Nov 18-Dec 18 16+ T&TH 6:30pm-7:30pm $79
FLOOR, CORE & MORE with Coco
A fitness class for all levels that uses a wide variety of movements
from Tabata to cardio-kickboxing to yoga. Yoga mat and light
weights required. NO CLASS 11/11, 11/27, 1/19 & 2/16.
Instructor: Coco Owchar, AFAA + RYT-200 Certified
Location: Legion Building, 159 N Cullen Ave
Sessions: 8 weeks
Date Age Day Time Fee
Sep 3-Oct 22 14+ M&W 8:45am-9:30am $125
Sep4-Oct 23 14+ T&TH 5:30pm-6:20pm $125
Oct 27-Dec 17 14+ M&W 8:45am-9:30am $125
Oct 28-Dec 18 14+ T&TH 5:30pm-6:20pm $125
Jan 5-Feb 25 14+ M&W 8:45am-9:30am $125
Jan 6-Feb 26 14+ T&TH 5:30pm-6:20pm $125
GENTLE YOGA with Coco
In gentle yoga, the movement slow and linked to breath. Light
meditation, breath work and sound bath. Yoga mat required -
yoga blocks encouraged. NO CLASS 11/27.
Instructor: Coco Owchar, AFAA + RYT-200 Certified
Location: Legion Building, 159 N Cullen Ave
Sessions: 7-8 weeks
Date Age Day Time Fee
Sep 4-Oct 23 14+ Thu 6:30pm-7:30pm $75
Oct 30-Dec 18 14+ Thu 6:30pm-7:30pm $75
Jan 8-Feb 26 14+ Thu 6:30pm-7:30pm $75
31 @cityofglendora Cityofglendora.gov | (626) 914-8228