Page 29 - Oceanside Fall 2025

BEGINNING SOUL LINE DANCE
ADVANCED TAI CHI
Instructor: Wilma Yates
This class is an introduction into the world of Soul Line dance.
Join us to learn the proper steps to the latest social and classic
line dances. If you want to learn Boots on the Ground, The
Wobble, Come dance with me, this class is for you! This class is a
low impact cardio workout that can help improve your mobility,
stamina, and overall well being. Please wear dance shoes or
athletic shoes. No flip flops or sandals. Come ready to dance in
comfortable clothes. Don't forget your water! NO class 10/10.
EL CORAZON SENIOR CENTER MULTI-PURPOSE ROOM
REG # DAY TIME SESSION DATES AGE FEE
24934 F 11:30am - 1:00pm Sep 26 - Oct 31 18+ $67
24935 F 11:30am - 1:00pm Nov 7 - Dec 19 18+ $67
SOUL LINE DANCE
Instructor: Volunteer Instructor
Advanced Tai Chai meets Wednesday mornings. Their advanced,
slow and controlled moves may just be the skill level you are
looking for! Offered at Country Club Senior Center. All welcome
to come and observe a session to see if it is right for you.
COUNTRY CLUB SENIOR CENTER ROOM H-G
DAY TIME FEE
Wednesdays 9:30 - 11:30am Free
TAI CHI FOR PAIN MANAGEMENT
Instructor: Wilma Yates
This class is the next level up from Beginning Soul Line
dance. You will learn more advanced and technical dances.
Taking the beginning Soul line dance class as a prerequisite
is recommended, unless you are an experienced dancer. This
class is a cardio workout that can help improve your mobility,
stamina, and overall well being. Please wear dance shoes or
athletic shoes. No flip flops or sandals. Come ready to dance in
comfortable clothes. Don't forget your water! No class 10/10.
EL CORAZON SENIOR CENTER MULTI-PURPOSE ROOM
REG # DAY TIME SESSION DATES AGE FEE
24938 F 1:15 - 2:45pm Sep 26 - Oct 31 18+ $67
24935 F 1:15 - 2:45pm Nov 7 - Dec 19 18+ $67
BEGINNING TAI CHI
Volunteer Instructor: Clinton Pearman
This program is especially designed to support older adults living
with chronic musculoskeletal and neuroplastic (neurologically
mediated) pain, including conditions such as arthritis,
fibromyalgia, chronic low back pain, and post-injury pain.
Drawing from both traditional Tai Chi principles and modern
neuroscience, the program integrates movement, breath, and
cognitive training to promote long-term pain relief, improved
mobility, and enhanced quality of life.
COUNTRY CLUB SENIOR CENTER ROOM H-G
REG # DAY TIME SESSION DATES AGE FEE
24900 Tu 10:15 - 11:15am Sep 23 - Oct 28 55+ $7
24901 Tu 10:15 - 11:15am Nov 4 - Dec 16 55+ $7
EL CORAZON SENIOR CENTER ROOM MPR
REG # DAY TIME SESSION DATES AGE FEE
24910 F 10:15 - 11:15am Sep 26 - Oct 31 55+ $7
24911 F 10:15 - 11:15am Nov 7 - Dec 19 55+ $7
EL CORAZON WALKERS
Volunteer Instructor: Clinton Pearman
Beginning Tai Chi for seniors is designed to offer multiple health
benefits focusing on muscle control, stability, balance, flexibility
and more. Movements are slow-placed, gentle, and fun.
COUNTRY CLUB SENIOR CENTER ROOM H-G
REG # DAY TIME SESSION DATES AGE FEE
24893 Tu 9:00 - 10:00am Sep 23 - Oct 28 55+ $7
24894 Tu 9:00 - 10:00am Nov 4 - Dec 16 55+ $7
EL CORAZON SENIOR CENTER ROOM MPR
REG # DAY TIME SESSION DATES AGE FEE
24892 F 9:00 - 10:00am Sep 26 - Oct 31 55+ $7
24895 F 9:00 - 10:00am Nov 7 - Dec 19 55+ $7
El Corazon Walkers meet three days a week walk the beautiful
trails of El Corazon. Everyone is welcome and encouraged
to wear tennis shoes and bring a bottle of water. After the
wonderful walk, cool down and socialize on the patio with your
fellow walkers!
EL CORAZON SENIOR CENTER LOBBY/PATIO
DAY TIME FEE
Mondays 9:00 - 10:00am Free
Wednesdays 9:00 - 10:00am Free
Fridays 9:00 - 10:00am Free
www.oceansiderec.com • Fall 2025 28