Page 16 - San Marino Fall 2025

ADULT & SENIOR
ING
AMS!
ING
AMS!
16
Fitness & Wellness
FEATURING FEATURING
29 EXCITING
NEW
PROGRAMS!
Adult Line Dancing
Instructor: Waylie Tang
Location: Community Center, MPR 1
Dance your way to health with beautiful music to reduce tension and
improve balance and stamina. Remembering dance steps improves
memory and enhances coordination. This class is designed for
experienced high beginner/intermediate students. Min: 15; Max: 60.
No class: September 4, 11, 18, November 13, 20, 27.
DATE AGE TIME DAY FEE
8/21-12/18 18+ 7:15-9:00 PM Th R $154/NR $183
Balance Strong
Instructor: Village Fitness
Location: Community Center, MPR 1
This balance class will enhance strength, flexibility, and joint health through
movement. Bring a water bottle to class. Note for the FREE class: if
a student misses 3 classes, they will be removed from the class.
Min: 20; Max: 65. No class: September 24, 25, November 26, 27.
DATE AGE TIME DAY FEE
9/10-12/3 55+ 10:30-11:30 AM W FREE *
9/11-12/4 55+ 10-11 AM Th R $65/NR $76
Advanced Balance Strong
Instructor: Village Fitness
Location: Community Center, MPR 1
Designed for active adults seeking to elevate their fitness levels, this class
focuses on building strength, enhancing flexibility, and improving joint
health through dynamic, targeted movements. The class incorporates
more challenging exercises aimed at increasing stability, mobility, and overall
fitness. Min: 20; Max: 65. No class: September 22, November 24.
DATE AGE TIME DAY FEE
9/8-12/1 55+ 2:30-3:30 PM M R $120/NR $142
NEW
BalletFit Barre Mix
Instructor: DanceFit
Location: Community Center, MPR 3
This class is a low-impact, muscle toning, conditioning, full body workout.
We will target muscle groups to lengthen, tighten, and strengthen key
areas of the body. This workout increases flexibility, sculpts and tones
muscles, burns fat, improves posture, and enhances self-confidence.
Min: 6; Max: 20. No class: November 26.
DATE AGE TIME DAY FEE
9/10-10/1 18+ 7:00-7:45 PM W R $150/NR $178
10/8-10/29 18+ 7:00-7:45 PM W R $150/NR $178
11/5-12/3 18+ 7:00-7:45 PM W R $150/NR $178
NEW
BalletFit Stretch & Flow
Instructor: DanceFit
Location: Community Center, MPR 3
In this class, students will practice ballet through stretching and basic
techniques while dancing to beautiful music. The class will help improve
posture, balance, and strength, and is adaptable for all abilities. No
prior experience is necessary. Wear comfortable clothing and either
ballet shoes or socks. Min: 10; Max: 65. No class: November 27.
DATE AGE TIME DAY FEE
9/11-10/2 55+ 11:30 AM-12:15 PM Th R $58/NR $68
10/9-10/30 55+ 11:30 AM-12:15 PM Th R $58/NR $68
11/6-12/4 55+ 11:30 AM-12:15 PM Th R $58/NR $68
NEW
Alloy Fit & Fun
Instructor: Alloy Fitness Instructor
Location: Lacy Park, Forest Area
Join Alloy in the park for a community workout! Expert coaches will
lead you through a fun and energizing session featuring kettlebells,
bodyweight exercises, and athletic movements to improve strength,
mobility, and conditioning. All fitness levels are welcome! Min: 5; Max: 12.
No class: November 29.
DATE AGE TIME DAY FEE
9/27-12/6 18+ 10:00-10:40 AM Sa R $130/NR $154
9/27-12/6 18+ 11:00-11:40 AM Sa R $130/NR $154
Zumba Gold Chair – A Seated
Cardio Dance Workout
Instructor: Yiren Wang
Location: Community Center, MPR 1
This low-impact cardio workout is perfect for those with mobility/
balance issues or arthritic knees, young or old, as it is done in a chair. The
class introduces easy-to-follow choreography that is brilliantly adapted
for chair exercise. Join this fun, upbeat chair exercise to get your body,
mind, and spirit moving! Optional: bring two 1- or 2-pound dumbbells or
2 bottle waters as weights. Min: 10; Max: 50. No class: November 24.
DATE AGE TIME DAY FEE
9/8-12/1 50+ 9:15-10:00 AM M R $94/NR $111
Zumba Gold –
Cardio Dance Workout
Instructor: Yiren Wang
Location: Community Center, MPR 1
Yiren’s Zumba Gold® routines focus on low-impact, simplified, and
fun-filled choreography. Learning the steps provides workout for both
the body and mind. Every class includes a gradual warm-up, low-impact
cardio, and cool down. Bring water and a towel, and wear comfortable
sneakers. Min: 10; Max: 50. No class: November 28.
DATE AGE TIME DAY FEE
9/12-12/5 50+ 9-10 AM F R $94/NR $111
Gentle Chair Yoga All Levels
Instructor: Mele Weaver OTR/L, RYT
Location: Community Center, MPR 1
Learn how to create a sense of well-being one breath at a time. The benefits
of practicing yoga are gaining strength, flexibility, and balance; increasing
awareness to prevent falling; improving posture; building core strength to
protect the lower back; and learning breathing techniques to promote
relaxation. Wear closed toed shoes and bring a water bottle to class. Note
for the FREE class: if a student misses 3 classes, they will be removed
from the class. Min: 20; Max: 80. No class: November 11, 25, 28.
DATE AGE TIME DAY FEE
9/9-11/18 55+ 11 AM-12 PM Tu R $80/NR $94
9/12-11/21 55+ 11 AM-12 PM F FREE *
* This event is partially funded by the U.S. Department of Housing and
Urban Development through the Community Development Block Grant
(CDBG) program. A copy of your identification and a separate registration
form will need to be completed in order to participate.
FALL 2025 | www.SanMarinoCA.gov/Recreation | (626) 403-2200