Page 38 - Yorba Linda Fall 2025

Adult // Dog Training • Fitness and Sports
Activity Days Time Dates Ages Location Activity Days Time Dates Ages Location
ADULT
Therapy Dog Crash Course
Prepare your dog to provide comfort to people in hospitals and schools
through therapy dog work. Prerequisite skills include beginning skills sit,
down and stay. Class consists of intermediate commands such as sit/down
stay with duration/distractions, recall, leave it, heeling and exposure to
medical equipment.
•
Therapy dog test and CGC given on week 6
•
Dogs must have a full vaccine record.
•
Separate fee for certifications.
$147 (4 meetings) // Instructor: Wendy Bailey
26150 Su 2:00-3:00p 9/21-11/2 12+ HBP
Note: Class on 11/2 will be held at Jessamyn West Park.
FITNESS AND SPORTS
NEW! Barre-Pilates Platform
The Barre-Pilates Platform is a piece of equipment that allows the body
to move through multiple planes of motion. This workout is designed to
increase balance, coordination, and cardiovascular fitness without impact
on the joints. Ballet, Tai-Chi, Yoga and Pilates moves, fused together, are
performed in this 45-minute class.
FREE TRIAL // Instructor: Josie Forbes
26422 W 5:00-6:00p 9/10 18+ YLCC
26423 W 5:00-6:00p 10/29 18+ YLCC
$49 (7 meetings) // Instructor: Josie Forbes
26420 W 5:00-6:00p 9/10-10/22 18+ YLCC
26421 W 5:00-6:00p 10/29-12/10 18+ YLCC
Body Core, Essentrics Stretching and Flexibility
Get this jammed packed 1 ½ hour workout! In Body Core you will be working
with light dumbbells focusing on getting stronger and improving balance.
In Essentrics you will train the muscles to be equally as strong as they are
flexible by simultaneously strengthening and stretching. The program is
aimed at rebalancing all muscles and joints.
•
Bring a yoga mat, light dumbbell, towel and water.
FREE TRIAL // Instructor: Tami Woodbury (Essentrics Certified)
26235 Tu 8:30-10:00a 8/26 18+ YLCAC
26236 Th 8:30-10:00a 8/28 18+ YLCAC
$133 (14 meetings*); $70 (7 meetings)
Instructor: Tami Woodbury (Essentrics Certified)
26232 Tu/Th* 8:30-10:00a 8/26-10/16 18+ YLCAC
26233 Tu 8:30-10:00a 8/26-10/14 18+ YLCAC
26234 Th 8:30-10:00a 8/28-10/16 18+ YLCAC
FREE TRIAL // Instructor: Tami Woodbury (Essentrics Certified)
26240 Tu 8:30-10:00a 10/21 18+ YLCAC
26241 Th 8:30-10:00a 10/23 18+ YLCAC
$133 (14 meetings*); $70 (7 meetings)
Instructor: Tami Woodbury (Essentrics Certified)
26237 Tu/Th* 8:30-10:00a 10/21-12/11 18+ YLCAC
26238 Tu 8:30-10:00a 10/21-12/9 18+ YLCAC
26239 Th 8:30-10:00a 10/23-12/11 18+ YLCAC
Note: No class on 11/11 and 11/27.
Essentrics Stretching and Flexibility
Join our Certified Essentrics Instructor for a dynamic full body workout that
simultaneously combines stretching and strengthening to develop lean,
strong and flexible muscles. This class in appropriate for men and women of
all fitness levels, is medium paced and easy to follow. This class is effective
for improving balance and posture, increasing flexibility and mobility, and
stress relief.
•
Yoga mat, water and small towel.
FREE TRIAL // Instructor: Tami Woodbury (Essentrics Certified)
26245 Tu 9:00-10:00a 8/26 18+ YLCAC
26246 Th 9:00-10:00a 8/28 18+ YLCAC
$105 (14 meetings*); $56 (7 meetings)
Instructor: Tami Woodbury (Essentrics Certified)
26242 Tu/Th* 9:00-10:00a 8/26-10/16 18+ YLCAC
26243 Tu 9:00-10:00a 8/26-10/14 18+ YLCAC
26244 Th 9:00-10:00a 8/28-10/16 18+ YLCAC
FREE TRIAL // Instructor: Tami Woodbury (Essentrics Certified)
26250 Tu 9:00-10:00a 10/21 18+ YLCAC
26251 Th 9:00-10:00a 10/23 18+ YLCAC
$105 (14 meetings*); $56 (7 meetings)
Instructor: Tami Woodbury (Essentrics Certified)
26247 Tu/Th* 9:00-10:00a 10/21-12/11 18+ YLCAC
26248 Tu 9:00-10:00a 10/21-12/9 18+ YLCAC
26249 Th 9:00-10:00a 10/23-12/11 18+ YLCAC
Note: No class on 11/11 and 11/27.
FREE TRIAL // Instructor: Heather Johnson (Essentrics Certified)
26230 Tu 7:30-8:30p 8/26 18+ YLCAC
26231 Th 7:30-8:30p 8/28 18+ YLCAC
$105 (14 meetings*); $56 (7 meetings)
Instructor: Heather Johnson (Essentrics Certified)
26227 Tu/Th* 7:30-8:30p 8/26-10/16 18+ YLCAC
26228 Tu 7:30-8:30p 8/26-10/14 18+ YLCAC
26229 Th 7:30-8:30p 8/28-10/16 18+ YLCAC
Note: No class on 9/23 and 9/25.
FREE TRIAL // Instructor: Heather Johnson (Essentrics Certified)
26260 Tu 7:30-8:30p 10/28 18+ YLCAC
26261 Th 7:30-8:30p 10/30 18+ YLCAC
$84 (11 meetings); $42 (5 meetings*); $49 (6 meetings**)
Instructor: Heather Johnson (Essentrics Certified)
26257 Tu/Th 7:30-8:30p 10/28-12/11 18+ YLCAC
26258 Tu* 7:30-8:30p 10/28-12/9 18+ YLCAC
26259 Th** 7:30-8:30p 10/30-12/11 18+ YLCAC
Note: No class on 11/11, 11/25 and 11/27.
Core Cut
Fun outside fitness, socially distanced and working hard to maintain our
healthy lifestyle. Workout is designed to include varied workouts. Cardio,
strength drills and Pilates, pyramid style sets, strength & cardio intervals,
and interval training.
$97 (18 meetings); $72 (13 meetings*) // Instructor: Inertia Fitness Staff
26390 M/W* 9:00-10:00a 8/25-10/8 18+ HBP
26391 M/W 9:00-10:00a 10/13-12/10 18+ HBP
Note: No class on 9/1.
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THE GUIDE // Fall 2025 // Yorba Linda Parks and Recreation